by Lawrence Cooper | Jul 29, 2020 | Blog, Borderline Personality Disorder, Comox Valley Poet Laureate, Comox Valley Poetry, Conscious Living, Conscious Living Poetry, Mental Wellness, mindful poetry, Mindfulness, Newsletter, Poetry, The Higher Self
The virtual poet’s pub night was a bust. Wrong time, wrong season, wrong topic. But, not to be discouraged, I am going to try something else. Every Monday at 8 PM, I am going to hold a virtual meeting for people who want to heal emotional issues through the...
by Lawrence Cooper | Jul 28, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, Self-actualization, The Higher Self, virtuous living
We are now going look at how visualization of the mind chakras can help us develop a healthy mind. Again, the focus is on the powers of belief and visualization, which is the territory of our Higher Self. Yellow: The Solar Plexus Chakra This chakra is located between...
by Lawrence Cooper | Jul 28, 2020 | Comox Valley Poet Laureate, Conscious Living, Conscious Living Poetry, mindful poetry, Newsletter, Poetry Presentations
Poetry with Purpose Systemic Racism Robin DiAngelo, a well known white speaker on antiracism, coined the phrase white fragility to describe the role we whites unconsciously play in systemic racism. During her workshops, she poses the question, “How has racism shaped...
by Lawrence Cooper | Jul 28, 2020 | Comox Valley Poet Laureate, Comox Valley Poetry, Conscious Living, Conscious Living Poetry, Mental Wellness, mindful poetry, Mindfulness, Newsletter, Poetry, Poetry Presentations
My work is just an extension of who I am: my skills, talents, hopes, and dreams. I have to make a conscious effort to believe that I am important and that the work I do is important, and then I have to give myself permission to be proud of who I am and proud of what I...
by Lawrence Cooper | Jul 22, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, Self-actualization, The Higher Self, virtuous living
(Please note: I have decided to make the contents of my book, The Grounding Virtues, available to readers. The complete package is available as a workbook that can be purchased on Amazon.) One way to be aware of the needs of our body is through the chakras....
The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.