by Lawrence Cooper | Apr 9, 2021 | Blog, Newsletter
Over 2% of the population have some degree of borderline personality disorder (BPD). Of this population 8 to 10% commit suicide – this rate is more than 50 times the rate of suicide in the general population and ten times the rate of suicides due to depression alone....
by Lawrence Cooper | Apr 5, 2021 | Blog, Newsletter
Again, we rewrite the list from previous sections, feeling and treasuring each of our body and mind gifts and talents. We will make a conscious effort to accept each item as being a precious part of the person we are. This should enhance our sense of self and provide...
by Lawrence Cooper | Apr 3, 2021 | Blog, Newsletter
Echoes from Baynes Sound I hear them rising with the sun on Baynes Sound, the voices of things past and things yet to come, but I drown them out with what I can hear in the here and now. Sounds echo through the valleys amplifying as they cross the sea. They awaken my...
by Lawrence Cooper | Mar 29, 2021 | Blog, Newsletter
This week during meditation, we will practice accepting and celebrating our amazing bodies. We have a tendency of being critical of how we look, often resenting our bodies. This is especially true of age spots and weight problems. For some of us it may even be coming...
by Lawrence Cooper | Mar 29, 2021 | Blog, Newsletter
This is the interview I recently did for 98.9 Jet FM – Comox Valley, 99.7 2day FM – Campbell River, Gold River, to celebrate Poet’s Day
by Lawrence Cooper | Mar 27, 2021 | Blog, Newsletter
Ode to the Poet Feelings, undefined emotions, bury themselves into my body. They hide from my frustrated mind that no longer has the power to transform them into patterns that can make sense of my world. My feelings have become thoughts. But do my thoughts really...
The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.