Poetry with Purpose Night – The Healing Power of Poetry

Poetry with Purpose Night – The Healing Power of Poetry

Still no takers to my generous offer. Too bad. I was ready to go. I am offering a google meeting for Poetry with Purpose on Monday Nights at 8 PM. We are looking at establishing mental wellness whatever that could mean to you. Basically it is sharing emotional poetry...
The Healing Power of Poetry

The Healing Power of Poetry

The virtual poet’s pub night was a bust. Wrong time, wrong season, wrong topic. But, not to be discouraged, I am going to try something else. Every Monday at 8 PM, I am going to hold a virtual meeting for people who want to heal emotional issues through the...
Virtuous Living – Self Acceptance

Virtuous Living – Self-Awareness Activity 7 – Self Awareness and a Healthy Mind

We are now going look at how visualization of the mind chakras can help us develop a healthy mind. Again, the focus is on the powers of belief and visualization, which is the territory of our Higher Self. Yellow: The Solar Plexus Chakra This chakra is located between...
Virtuous Living – Self Acceptance

Virtuous Living – Self Awareness Activity 6 – Awareness of the Needs of our Body

(Please note:  I have decided to make the contents of my book, The Grounding Virtues, available to readers. The complete package is available as a workbook that can be purchased on Amazon.)   One way to be aware of the needs of our body is through the chakras....
BPD and Separation Insecurity

BPD and Separation Insecurity

Pathological personality traits in negative affectivity – separation insecurity: fears of rejection by – and/or separation from – significant others (DSM5) We have already looked at fear of abandonment as a pathological impairment. In other words, the fear of...