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Self-Awareness – Activity 3

Self-Awareness – Activity 3

by Lawrence Cooper | Sep 29, 2020 | Blog, Comox Valley Poet Laureate, Conscious Living, Constructive Psychology, Mental Wellness, Mindfulness, Newsletter, The Higher Self, virtuous living

The entire workbook is now available at Blue Heron Books in Comox and Uplifters Shop in Courtenay Let’s continue to put our powers of belief into practice. This week we will continue to build our awareness of the power of our Higher Self. We will choose another item...
Self-Awareness – Activity 3

Self- Awareness Activity 1 – Mindful Meditation

by Lawrence Cooper | Aug 24, 2020 | Blog, Conscious Living, Constructive Psychology, Mental Wellness, Mindfulness, Newsletter, Self-actualization, virtuous living

This is week two of the meditation exercise. We will continue to meditate for a fifteen-minute period each day. But during this week, we will focus on being aware of our Higher Self interacting with the environment through the magical powers of our heart and soul. The...

About Me

The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.

Recent Posts

  • Poetry Presentation – It’s Not the Sound – by neil garvie January 25, 2021
  • Poet’s Corner – The Gift of the Empath January 24, 2021
  • Poetry with Purpose – Dialogue on CoVid January 23, 2021
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gilakas'la čɛčɛ haθɛč, We respectfully acknowledge that we live, work and play within the unceded traditional territory of the K'ómoks Nation.