by Lawrence Cooper | Sep 10, 2020 | Comox Valley Poet Laureate, Comox Valley Poetry, Conscious Living, Conscious Living Poetry, Mental Wellness, mindful poetry, Mindfulness, Newsletter, Poetry, Poetry Presentations, Self-actualization, virtuous living
Through the sorrows and trials of life, I have become aware that my Higher Self is connected through my life force with the center of life itself. In order to go beyond the trials and tribulations of this mind-based life which my mind has created and in which it wants...
by Lawrence Cooper | Aug 24, 2020 | Blog, Conscious Living, Constructive Psychology, Mental Wellness, Mindfulness, Newsletter, Self-actualization, virtuous living
This is week two of the meditation exercise. We will continue to meditate for a fifteen-minute period each day. But during this week, we will focus on being aware of our Higher Self interacting with the environment through the magical powers of our heart and soul. The...
by Lawrence Cooper | Aug 4, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, Self-actualization, The Higher Self, virtuous living
(Please note: I have decided to make the contents of my book, The Grounding Virtues, available to readers. The complete package is available as a workbook that can be purchased on Amazon.) Self-Acceptance “Because one believes in oneself, one doesn’t try to...
by Lawrence Cooper | Jul 28, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, Self-actualization, The Higher Self, virtuous living
We are now going look at how visualization of the mind chakras can help us develop a healthy mind. Again, the focus is on the powers of belief and visualization, which is the territory of our Higher Self. Yellow: The Solar Plexus Chakra This chakra is located between...
by Lawrence Cooper | Jul 22, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, Self-actualization, The Higher Self, virtuous living
(Please note: I have decided to make the contents of my book, The Grounding Virtues, available to readers. The complete package is available as a workbook that can be purchased on Amazon.) One way to be aware of the needs of our body is through the chakras....
by Lawrence Cooper | Jul 21, 2020 | Comox Valley Poet Laureate, Comox Valley Poetry, Conscious Living Poetry, Mental Wellness, mindful poetry, Newsletter, Poetry, Poetry Presentations, Self-actualization, The Higher Self, virtuous living
I believe that this life is not just a random occurrence in a sea of chaos. There seems to be a pattern, a master plan, an intelligence, where all energy and matter survives and thrives according to universal laws. I believe that the energy that is in me, the energy...
The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.