by Lawrence Cooper | Feb 25, 2020 | Bisexuality and Borderline Personality Disorder, Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, The Higher Self
Activity 4: More Practice in Belief We believe that the Higher Self has unlimited power through its connections with the source of universal energy and wisdom. We also believe that the ultimate purpose of our Higher Self is to expand and grow so that we can...
by Lawrence Cooper | Feb 19, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, The Higher Self
Borderline personality Disorder is impossible to defeat if we keep focusing on our impairments and maladaptive traits. The only way to defeat this thing is to change our belief system and start building a life that we will truly love to live. During the last two...
by Lawrence Cooper | Feb 4, 2020 | Blog, Borderline Personality Disorder, Comox Valley Poet Laureate, Conscious Living, Mental Wellness, Mindfulness, Newsletter, The Higher Self
“To believe in something, and not to live it, is dishonest.” (Mahatma Gandhi) This week we will continue to build our powers of belief. We leave the pains of the past and begin to build a life that we will truly love to live. To reach true...
by Lawrence Cooper | Jan 28, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, The Higher Self, Uncategorized
Belief “To believe in something, and not to live it, is dishonest.” (Mahatma Gandhi) To reach true self-actualization requires belief. We practice believing in our Self, the beauty of our bodies, the power of our minds, the capacity to love and be loved...
by Lawrence Cooper | Jan 18, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, The Higher Self
Mental Wellness and the Grounding Virtues We will begin our journey to mental wellness with the grounding virtues. Grounding is a spiritual term defining a process whereby we can become balanced and stable in our physical and emotional states. In this case,...
by Lawrence Cooper | Dec 16, 2019 | Blog, Borderline Personality Disorder, Conscious Living, Mindfulness, Newsletter, The DSM 5, The Higher Self
DSM 5 – Pathological personality traits in: negative affectivity – Anxiousness::Intense feelings of nervousness, tenseness, or panic, often in reaction to interpersonal stresses; What We Knows We now move into the field of anxiety and how it...
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