Virtuous Living – Self-Awareness – Activity 4 – Contentment with Who We Are and Who We Want to Be

Virtuous Living – Self-Awareness – Activity 4 – Contentment with Who We Are and Who We Want to Be

(Please note:  I have decided to make the contents of my book, The Grounding Virtues, available to readers. The complete package is available as a workbook that can be purchased on Amazon.) Our second drive is the need to procreate. We strive to become alpha males and...
Virtuous Living – Self-Awareness – Activity 4 – Contentment with Who We Are and Who We Want to Be

Virtuous Living – Self Awareness – Activity 3 – Practice in Self-Awareness

Let’s continue to put our powers of belief into practice. This week we will continue to build our awareness of the power of our Higher Self. We will choose another item from our list of goals. We will ask our Higher Self to clarify the goal with specific targets....
Virtuous Living – Self-Awareness – Activity 4 – Contentment with Who We Are and Who We Want to Be

Virtuous Living – Self-Awareness – Activity 2 – My Beautiful Self

This week we will continue to be aware that we are beautiful people. We will copy the previous list from Beliefs, Activity 2, and try to be fully aware of the wonder and scope of these gifts from our body. Writing it down again while saying and feeling it leaves a...
Virtuous Living – Self-Awareness – Activity 4 – Contentment with Who We Are and Who We Want to Be

Virtuous Living – Self Awareness – Activity 1 – Meditation

(Please note:  I have decided to make the contents of my book, The Grounding Virtues, available to readers. The complete package is available as a workbook that can be purchased on Amazon.) Activity 1: Meditation – Mindfulness This is week two of the meditation...