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& Daily Wellness Resources
BPD – Nervousness and Tenseness.
DSM5 - Pathological Personality Traits in Negative Affectivity Anxiousness: intense feelings of nervousness and tenseness, often in reaction to interpersonal stresses. As we move on to the second set of pathological personality traits, we come to anxiousness or...
Virtuous Living – An Introduction
We will begin today to look at how we can create the kind of life that we will truly love to live. I believe that we can do this by developing character traits or virtues as they are sometimes called. In other words, we will begin to employ strategies from...
Poet’s Corner – Living without Fear
Living Without Fear Fear is all around me but there is nothing to fear Here, in this place, at this moment; For I do not place my hopes in tomorrow; I choose to focus on this day, this moment, Where there is no fear, just the joy of living One day at a time, one...
Poet’s Corner – Gentle Chair
We will continue to feature poems from Poet's Pub Night. The authors have agreed to let me compile these poems for a Poet's Pub Night publication that we can use as a fund raiser for The Gala Scholarship Fund. Love this one because it captures what I hope the Pub...
About Me
The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience. 
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