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Mental Wellness and the Grounding Virtues

Mental Wellness and the Grounding Virtues

by Lawrence Cooper | Jan 18, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, The Higher Self

Mental Wellness and the Grounding Virtues       We will begin our journey to mental wellness with the grounding virtues. Grounding is a spiritual term defining a process whereby we can become balanced and stable in our physical and emotional states. In this case,...

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The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.

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