by Lawrence Cooper | Mar 29, 2021 | Blog, Newsletter
This week during meditation, we will practice accepting and celebrating our amazing bodies. We have a tendency of being critical of how we look, often resenting our bodies. This is especially true of age spots and weight problems. For some of us it may even be coming...
by Lawrence Cooper | Mar 20, 2021 | Blog, Newsletter
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” (Lao Tzu) To enter into full...
by Lawrence Cooper | Mar 16, 2021 | Blog, Newsletter
TWO TREES (by Claire King) From my island window two trees uphold the canvas of sea and mountain Douglas fir, stalwart as steel stands stately to my left deep rooted fortress of the birds of prey whose silver crests glint in the shafted sun. This regal fir green...
by Lawrence Cooper | Mar 16, 2021 | Blog, Newsletter
In the process of accepting and appreciating our body, mind, and soul, we will eventually come to the point of accepting that we are much more than we thought we were. We will have opened up a new world where thoughts and feelings begin to make sense, thereby...