by Lawrence Cooper | Mar 29, 2021 | Blog, Newsletter
This week during meditation, we will practice accepting and celebrating our amazing bodies. We have a tendency of being critical of how we look, often resenting our bodies. This is especially true of age spots and weight problems. For some of us it may even be coming...
by Lawrence Cooper | Mar 20, 2021 | Blog, Newsletter
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” (Lao Tzu) To enter into full...
by Lawrence Cooper | Feb 1, 2021 | Blog, Newsletter
This week during meditation, we will practice accepting and celebrating our amazing bodies. We have a tendency of being critical of how we look, often resenting our bodies. This is especially true of age spots and weight problems. Our attitudes not only affect our...
by Lawrence Cooper | Jan 4, 2021 | Blog, Newsletter
One way to be aware of the needs of our body is through the chakras. Whether or not we believe they are actual spiritual energy centers does not really matter (although the stronger our belief the more effective the exercise). The visualization process is what really...
by Lawrence Cooper | Dec 20, 2020 | Blog, Newsletter
Activity 5 – Accepting the Mind We will again concentrate on improving our mind. This may seem repetitive but the mind is the battleground that we have to fight through to reach a grounding in spiritual virtues and values. By looking at the struggles from many...
The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.