by Lawrence Cooper | Jan 4, 2021 | Blog, Newsletter
One way to be aware of the needs of our body is through the chakras. Whether or not we believe they are actual spiritual energy centers does not really matter (although the stronger our belief the more effective the exercise). The visualization process is what really...
by Lawrence Cooper | Dec 20, 2020 | Blog, Newsletter
Activity 5 – Accepting the Mind We will again concentrate on improving our mind. This may seem repetitive but the mind is the battleground that we have to fight through to reach a grounding in spiritual virtues and values. By looking at the struggles from many...
by Lawrence Cooper | Nov 24, 2020 | Blog, Newsletter
(From my workbook, The Grounding Virtues, now available at The Blue Heron in Comox and The Uplift Shop in Courtenay) Activity 2 – My Beautiful Self Again, we rewrite the list from previous sections, feeling and treasuring each of our body and mind gifts and talents....
The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.