by Lawrence Cooper | Feb 22, 2021 | Blog, Newsletter
Seeing as our body is an essential part of who we are, we need to take this time to accept our body just the way it is, while being conscious of its weaknesses and taking measures to helping it become the best it can be. Each day, we will take a few minutes to accept,...
by Lawrence Cooper | Jan 28, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, The Higher Self, Uncategorized
Belief “To believe in something, and not to live it, is dishonest.” (Mahatma Gandhi) To reach true self-actualization requires belief. We practice believing in our Self, the beauty of our bodies, the power of our minds, the capacity to love and be loved...
by Lawrence Cooper | Jun 15, 2019 | Borderline Personality Disorder, Mindfulness, Newsletter, Poetry, Poetry Presentations
There is so much beauty hidden in the desert. In Arizona, I learned to enjoy the warmth of the sun, the persistent beauty of the vegetation, and the courage of the animals that dwelt there. One day after walking steadily for five, dry, hot hours, I had another aha...