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The Grounding Virtues – Self-Acceptance – Activity 4 – Accepting Our Body

The Grounding Virtues – Self-Acceptance – Activity 4 – Accepting Our Body

by Lawrence Cooper | Feb 22, 2021 | Blog, Newsletter

Seeing as our body is an essential part of who we are, we need to take this time to accept our body just the way it is, while being conscious of its weaknesses and taking measures to helping it become the best it can be. Each day, we will take a few minutes to accept,...
Grounding – the Powers of Belief

Grounding – the Powers of Belief

by Lawrence Cooper | Jan 28, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, The Higher Self, Uncategorized

Belief “To believe in something, and not to live it, is dishonest.” (Mahatma Gandhi)             To reach true self-actualization requires belief. We practice believing in our Self, the beauty of our bodies, the power of our minds, the capacity to love and be loved...
Virtue 5 – Forgiveness Video 1

Virtue 5 – Forgiveness Video 1

by Lawrence Cooper | Jun 15, 2019 | Borderline Personality Disorder, Mindfulness, Newsletter, Poetry, Poetry Presentations

There is so much beauty hidden in the desert. In Arizona, I learned to enjoy the warmth of the sun, the persistent beauty of the vegetation, and the courage of the animals that dwelt there. One day after walking steadily for five, dry, hot hours, I had another aha...

About Me

The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.

Recent Posts

  • Poetry with Purpose – Human Infrastructure April 11, 2021
  • Poetry Presentation – My Honest Friend – by Lawrence J.W. Cooper April 10, 2021
  • Comox Valley Poetry Anthology April 10, 2021
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gilakas'la čɛčɛ haθɛč, We respectfully acknowledge that we live, work and play within the unceded traditional territory of the K'ómoks Nation.