by Lawrence Cooper | Jul 19, 2021 | Blog, Newsletter
Activity 3 – Practice in Self-Acceptance This program is about changing negative patterns to positive ones. Another name for pattern is habit. A habit can be formed from the evaluation strategies suggested in this program. We accept the fact that we have the...
by Lawrence Cooper | Jul 4, 2021 | Blog, Newsletter
This week during meditation, we will practice accepting and celebrating our amazing bodies. We have a tendency of being critical of how we look, often resenting our bodies. This is especially true of age spots and weight problems. For some of us it may even be coming...
by Lawrence Cooper | Jun 21, 2021 | Blog, Newsletter
Violet is the calming color of transformation. It helps us add the spiritual element to our search for truth, those aspects that are beyond the searching of our rational minds. It gives us a sense of knowing when some thought or idea is anchored in basic truth, the...
by Lawrence Cooper | Jun 6, 2021 | Blog, Newsletter
We continue our journey into unlocking the mysteries of grounding by accepting the role of our mind in living a conscious life. In order to do that we have to make sure our mind is vibrant and healthy. So let’s take a look at the Throat Chakra, keeping in mind...
by Lawrence Cooper | May 11, 2021 | Blog, Newsletter
One way to be aware of the needs of our body is through the chakras. Whether or not we believe they are actual spiritual energy centers does not really matter (although the stronger our belief the more effective the exercise). The visualization process is what really...
The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.