by Lawrence Cooper | Mar 29, 2021 | Blog, Newsletter
This week during meditation, we will practice accepting and celebrating our amazing bodies. We have a tendency of being critical of how we look, often resenting our bodies. This is especially true of age spots and weight problems. For some of us it may even be coming...
by Lawrence Cooper | Feb 8, 2021 | Blog, Newsletter
Again, we rewrite the list from previous sections, feeling and treasuring each of our body and mind gifts and talents. We will make a conscious effort to accept each item as being a precious part of the person we are. This should enhance our sense of self and provide...