by Lawrence Cooper | Aug 16, 2021 | Blog, Newsletter
In the process of accepting and appreciating our body, mind, and soul, we will eventually come to the point of accepting that we are much more than we thought we were. We will have opened up a new world where thoughts and feelings begin to make sense, thereby...
by Lawrence Cooper | Aug 8, 2021 | Blog, Newsletter
Once we become conscious of just how beautiful and powerful we are (or can be) in body and mind, we can turn our attention to our soul. Our soul feeds on positive energy. We have to develop a life style and circle of friends to please our soul, indulging in those...
by Lawrence Cooper | Jul 31, 2021 | Blog, Newsletter
We will again concentrate on challenging our mind. This may seem repetitive but the mind is the battleground that we have to fight through to reach a grounding in spiritual virtues and values. By looking at the struggles from many different angles, we will create a...
by Lawrence Cooper | Jul 4, 2021 | Blog, Newsletter
This week during meditation, we will practice accepting and celebrating our amazing bodies. We have a tendency of being critical of how we look, often resenting our bodies. This is especially true of age spots and weight problems. For some of us it may even be coming...
by Lawrence Cooper | Jun 27, 2021 | Blog, Newsletter
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” (Lao Tzu) To enter into full...