Virtuous Living – Self Awareness Activity 6 – Awareness of the Needs of our Body

Virtuous Living – Self Awareness Activity 6 – Awareness of the Needs of our Body

by | Jul 22, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, Self-actualization, The Higher Self, virtuous living

(Please note:  I have decided to make the contents of my book, The Grounding Virtues, available to readers. The complete package is available as a workbook that can be purchased on Amazon.)   One way to be aware of the needs of our body is through the chakras....
Virtuous Living – Self Awareness Activity 6 – Awareness of the Needs of our Body

Virtuous Living – Self Awareness – Activity 3 – Practice in Self-Awareness

by | Jun 23, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, Self-actualization, The Higher Self, virtuous living

Let’s continue to put our powers of belief into practice. This week we will continue to build our awareness of the power of our Higher Self. We will choose another item from our list of goals. We will ask our Higher Self to clarify the goal with specific targets....
Self-Awareness

Self-Awareness

by | Apr 5, 2019 | Blog, Newsletter, Poetry, The Higher Self

The higher self is the source of imagination and creative thought. I believe it is the source of agape or unselfish love. I believe it is our source of universal or spiritual energy that is beyond the energies of the body and brain. We need to become aware of this...