by Lawrence Cooper | Feb 8, 2021 | Blog, Newsletter
Again, we rewrite the list from previous sections, feeling and treasuring each of our body and mind gifts and talents. We will make a conscious effort to accept each item as being a precious part of the person we are. This should enhance our sense of self and provide...
by Lawrence Cooper | Jan 18, 2021 | Blog, Newsletter
We are now going to use the same visualizing procedure with the mind chakras. Again, the focus is on the powers of belief and visualization, which is the territory of our Higher Self. Yellow: The Solar Plexus Chakra This chakra is located between the navel and the...
by Lawrence Cooper | Jan 4, 2021 | Blog, Newsletter
One way to be aware of the needs of our body is through the chakras. Whether or not we believe they are actual spiritual energy centers does not really matter (although the stronger our belief the more effective the exercise). The visualization process is what really...
by Lawrence Cooper | Jul 22, 2020 | Blog, Borderline Personality Disorder, Conscious Living, Mental Wellness, Mindfulness, Newsletter, Self-actualization, The Higher Self, virtuous living
(Please note: I have decided to make the contents of my book, The Grounding Virtues, available to readers. The complete package is available as a workbook that can be purchased on Amazon.) One way to be aware of the needs of our body is through the chakras....
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