by Lawrence Cooper | Jun 14, 2021 | Blog, Newsletter
The royal color indigo signifies spirituality and higher consciousness. It is located between the eyebrows which puts it in the same general region as the prefrontal cortex. When the two work together, they produce our seat of intuition and wisdom. It is associated...
by Lawrence Cooper | May 24, 2021 | Blog, Newsletter
Our exploration of the mind chakras takes us next to the third chakra, the Solar Plexus Chakra which is a vibrant yellow. This chakra is located between the navel and the lower end of the sternum, in our solar plexus. It is our grounding chakra in that it keeps the...
by Lawrence Cooper | May 11, 2021 | Blog, Newsletter
One way to be aware of the needs of our body is through the chakras. Whether or not we believe they are actual spiritual energy centers does not really matter (although the stronger our belief the more effective the exercise). The visualization process is what really...
by Lawrence Cooper | May 3, 2021 | Blog, Newsletter
Self-awareness is not just about understanding the Higher Self; it is also recognition of the physical needs of our body and the stresses and anxieties of the mind. In our Western society, we spend most of the day working with our rational minds. The mind controls the...
by Lawrence Cooper | Apr 25, 2021 | Blog, Newsletter
Part of self-awareness is to note the wonderful energy sensations that we can experience in these amazing bodies. Mindfulness is shutting down the prefrontal cortex which focuses attention on one stimulus at a time, and opening up our whole being to become physically,...
The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.