by Lawrence Cooper | Jan 26, 2021 | Blog, Newsletter
“Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.” (Lao Tzu) To enter into full...
by Lawrence Cooper | Jan 18, 2021 | Blog, Newsletter
We are now going to use the same visualizing procedure with the mind chakras. Again, the focus is on the powers of belief and visualization, which is the territory of our Higher Self. Yellow: The Solar Plexus Chakra This chakra is located between the navel and the...
by Lawrence Cooper | Nov 10, 2020 | Blog, Newsletter
(From my workbook The Grounding Virtues now available on Amazon and Comox Valley Bookstores) This week during meditation, we will practice accepting and celebrating our amazing bodies. We have a tendency of being critical of how we look, often resenting our bodies....
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