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Self-Acceptance – Activity 1 – Self-Acceptance Meditation

Self-Acceptance – Activity 1 – Self-Acceptance Meditation

by Lawrence Cooper | Nov 10, 2020 | Blog, Newsletter

(From my workbook The Grounding Virtues now available on Amazon and Comox Valley Bookstores) This week during meditation, we will practice accepting and celebrating our amazing bodies. We have a tendency of being critical of how we look, often resenting our bodies....

About Me

The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.

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gilakas'la čɛčɛ haθɛč, We respectfully acknowledge that we live, work and play within the unceded traditional territory of the K'ómoks Nation.