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Self-Acceptance – Activity 1 – Self-Acceptance Meditation

Self-Acceptance – Activity 1 – Self-Acceptance Meditation

by Lawrence Cooper | Nov 10, 2020 | Blog, Newsletter

(From my workbook The Grounding Virtues now available on Amazon and Comox Valley Bookstores) This week during meditation, we will practice accepting and celebrating our amazing bodies. We have a tendency of being critical of how we look, often resenting our bodies....

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The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.

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