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The Grounding Virtues – Self-Acceptance – Activity 1 – Self-Acceptance Meditation

The Grounding Virtues – Self-Acceptance – Activity 1 – Self-Acceptance Meditation

by Lawrence Cooper | Mar 29, 2021 | Blog, Newsletter

This week during meditation, we will practice accepting and celebrating our amazing bodies. We have a tendency of being critical of how we look, often resenting our bodies. This is especially true of age spots and weight problems. For some of us it may even be coming...
Poetry Presentation – Self-Awareness 1 – Living in the Present

Poetry Presentation – Self-Awareness 1 – Living in the Present

by Lawrence Cooper | Mar 20, 2021 | Newsletter, Poetry Presentations

This...
The Grounding Virtues – Self-Acceptance – Activity 1 – Self-Acceptance Meditation

The Grounding Virtues – Self-Acceptance – Activity 6 – Accepting and Being True to our Soul

by Lawrence Cooper | Mar 10, 2021 | Blog, Newsletter, Uncategorized

Once we become conscious of just how beautiful and powerful we are (or can be) in body and mind, we can turn our attention to our soul. Our soul feeds on positive energy. We have to develop a life style and circle of friends to please our soul, indulging in those...
The Grounding Virtues – Self-Acceptance – Activity 1 – Self-Acceptance Meditation

The Ground Virtues – Self -Acceptance – Activity 5 – Accepting the Mind

by Lawrence Cooper | Mar 2, 2021 | Blog, Newsletter, Uncategorized

We will again concentrate on improving our mind. This may seem repetitive but the mind is the battleground that we have to fight through to reach a grounding in spiritual virtues and values. By looking at the struggles from many different angles we will reinforce what...
The Grounding Virtues – Self-Acceptance – Activity 1 – Self-Acceptance Meditation

The Grounding Virtues – Self-Acceptance – Activity 4 – Accepting Our Body

by Lawrence Cooper | Feb 22, 2021 | Blog, Newsletter

Seeing as our body is an essential part of who we are, we need to take this time to accept our body just the way it is, while being conscious of its weaknesses and taking measures to helping it become the best it can be. Each day, we will take a few minutes to accept,...
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About Me

The ultimate purpose is to reach as many people as possible with the hopes of saving lives with resonance and connection to powerful poetry and personal transformation experience.

Recent Posts

  • Poetry with Purpose – Truth and Conspiracy Theories June 26, 2022
  • Truth by Lawren J.W. Cooper June 24, 2022
  • Lift Me Up a Little Higher by L Milton Hawkins June 23, 2022
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gilakas'la čɛčɛ haθɛč, We respectfully acknowledge that we live, work and play within the unceded traditional territory of the K'ómoks Nation.