by Lawrence Cooper | Dec 20, 2020 | Blog, Newsletter
Activity 5 – Accepting the Mind We will again concentrate on improving our mind. This may seem repetitive but the mind is the battleground that we have to fight through to reach a grounding in spiritual virtues and values. By looking at the struggles from many...
by Lawrence Cooper | Dec 15, 2020 | Blog, Newsletter
(from my workbook, The Ground Virtues, available at The Blue Heron in Comox and The Uplifter’s Shop in Courtenay) Seeing as our body is an essential part of who we are, we need to take this time to accept our body just the way it is, while being conscious of its...
by Lawrence Cooper | Dec 5, 2020 | Blog, Newsletter
(From my workbook, The Grounding Virtues, now available at The Uplifter’s Shop in Courtenay, and The Blue Heron in Comox) This week we will choose another goal from our list that we can develop. As we do this goal, we will then approach it as something to add to...
by Lawrence Cooper | Nov 2, 2020 | Blog
From my book The Grounding Virtues now available on Amazon and Comox Valley bookstores. “Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts...
by Lawrence Cooper | Oct 26, 2020 | Blog, Newsletter
(This is a selection from my book The Grounding Virtues available in bookstores in Courtenay/Comox and on Amazon) We are now going to use the same visualizing procedure with the mind chakras. Again, the focus is on the powers of belief and visualization, which is the...
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