This is the second book on building a life that you will truly love to live. In this workbook we move from the grounding virtues, which forms a basis for a conscious life, to the centering virtues, which brings all our thoughts, feelings and actions in line with our Higher Self. It is a workbook that includes five virtues and five activities for each virtue. These virtues are appreciation, gratitude, contentment, fortitude, and gentleness. You can use this workbook to chart our daily progress through the centering process.